A general rule of thumb for choosing which data set to use: most non-expert users interested in hydrology, ice mass, and ocean bottom pressure mass change should look at the MASCON gridded data products (e.g. 10.5067/TEMSC-3MJ634 and 10.5067/TEMSC-3JC634) and the globally averaged Level 4 time series products (10.5067/TEMSC-AT634, 10.5067/TEMSC-GT634, and 10.5067/TEMSC-OT634). These products combine the records from GRACE and GRACE-FO into a longer time series and are added to monthly.
Advanced users wanting gridded fields based on the traditional spherical harmonic basis functions, or users looking at gravity field analysis, sensitivity studies, and solid Earth processes should consult the Level 2 spherical harmonic gravity field products and Level 3 Tellus products. Note there are different solutions provided from each of the three GRACE project partners.